Making this Chocolate Banana Milkshake is so easy and delicious, you'll want to drink it all right away. Made with a handful of healthy ingredients, this shake will make you feel like you're indulging in a rich and thick milkshake.
Check out my Low Calorie Protein Shake and my Green Protein Smoothie recipes for more delicious breakfast or snack ideas!
This chocolate banana milkshake is a creamy and delicious beverage made with a blend of chocolate, banana, and other ingredients such as almond milk, dates, and almond butter.
All you have to do is blend all the ingredients together in a blender until the mixture is smooth and creamy. You can adjust the thickness of the milkshake by adding more or less almond milk.
Why You’ll Love This Recipe
- This recipe uses natural sweeteners like dates instead of refined sugar, and almond milk instead of dairy milk. It's also loaded with nutrients from the bananas and almond butter.
- Who doesn't love the combination of chocolate and bananas? The almond butter also adds a rich, nutty flavor to the milkshake.
- All you need is a blender and a few simple ingredients to make this milkshake. It's quick and easy to whip up, making it a great option for a quick breakfast or snack.
- If you have bananas that are starting to turn brown, this milkshake is a perfect way to use them up before they go bad.
Ingredients You’ll Need
- Chocolate Almond Milk:This is what gives this chocolate banana milkshake it's chocolatey flavor!
- Pitted Dates: The dates sweeten the milkshake without any added sugar.
- Frozen Bananas: I like to use frozen ripe bananas to keep the shake nice and cold.
- Almond Butter: You can also substitute peanut butter, sunflower seed butter, cashew butter or your favorite nut butter.
- Ice: This really helps to thicken up the shake to give it that thick milkshake texture.
Step-By-Step Instructions
Step 1: Place all ingredients in a blender. Blend on high speed until the mixture is smooth and creamy.
Step 2: If the mixture is too thick, you can add more almond milk to achieve the desired consistency. Pour the milkshake into a glass and serve immediately.
NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!
Expert Tips
- Use frozen bananas. Frozen bananas will give your milkshake a thick and creamy texture. If you don't have frozen bananas, you can use fresh bananas, but the milkshake won't be as thick.
- Soak the dates. If your dates are not soft, you can soak them in warm water for 10-15 minutes before using them. This will help them blend more easily and create a smoother texture.
- Adjust the sweetness. If you prefer a sweeter milkshake, you can add more dates or a little bit of honey or maple syrup. If you don't like your milkshake too sweet, you can reduce the amount of dates or omit them altogether.
- Blend thoroughly. To get a smooth and creamy milkshake, make sure to blend all the ingredients thoroughly.
Variations
- Peanut Butter: Instead of almond butter, use peanut butter for a different flavor profile.
- Avocado: Add half an avocado to the mix for a creamier texture and extra healthy fats.
- Mint: Add a few fresh mint leaves to the blender to give your milkshake a refreshing twist.
- Protein: Add a scoop of your favorite protein powder to the mix for an extra boost of protein.
- Cherry: Add some pitted cherries to the mix for a delicious and fruity twist.
- Mexican: Add a pinch of ground cinnamon and a dash of cayenne pepper for a spicy and flavorful twist.
Storing
It's best to enjoy the chocolate banana milkshake immediately after making it, as it will be at its freshest. However, if you have leftover milkshake, you can store it in an airtight container in the refrigerator for up to 24 hours.
Recipe FAQ's
Yes, you can easily double or triple the recipe to make more servings. Just make sure your blender can handle the increased volume.
You can add a few ice cubes if you want a colder and thicker milkshake, but be aware that too much ice can dilute the flavors.
Yes, you can use fresh bananas, but the milkshake may not be as thick and creamy.
Yes, you can use any type of sweetener that you prefer, such as honey or maple syrup.
Yes, you can use regular milk or any other type of milk that you prefer.
More Healthy Drink Recipes
Chocolate Banana Milkshake
Equipment
Ingredients
- 16 ounces chocolate almond milk
- ½ cup pitted dates about 5 or 6 dates
- 2 medium frozen bananas
- 2 tablespoons almond butter
Instructions
- Place all ingredients in a blender. Blend on high speed until the mixture is smooth and creamy.
- If the mixture is too thick, you can add more almond milk to achieve the desired consistency. Pour the milkshake into a glass and serve immediately.
Notes
- Frozen bananas will give your milkshake a thick and creamy texture. If you don't have frozen bananas, you can use fresh bananas, but the milkshake won't be as thick.
- If your dates are not soft, you can soak them in warm water for 10-15 minutes before using them. This will help them blend more easily and create a smoother texture.
- If you prefer a sweeter milkshake, you can add more dates or a little bit of honey or maple syrup. If you don't like your milkshake too sweet, you can reduce the amount of dates or omit them altogether.
- To get a smooth and creamy milkshake, make sure to blend all the ingredients thoroughly.
- Storing: It's best to enjoy the chocolate banana milkshake immediately after making it, as it will be at its freshest. However, if you have leftover milkshake, you can store it in an airtight container in the refrigerator for up to 24 hours.
Nutrition
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